5 Simple Tricks to Avoid Pimples

1. KEEP YOUR FACE CLEAN
Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples.

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2. WATCH YOUR HAIR OFTEN
Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples.

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3. KEEP YOUR HANDS AWAY FROM YOUR FACE
Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.

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4. EAT HEALTHY
Mothers always tell us that no amount of cosmetic products can benefit our skin as much as eating a healthy diet comprising of fresh fruits and vegetables can. This is in fact true. Eating oily and greasy food like chocolates or junk food doesn’t do much good to our skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free.

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5. TAKE A CHILL
If you didn’t know it already then let me break it to you. Stress causes PIMPLES!! Not that I’m excited about it or something but it actually does. When our body produces the stress hormone, it leads to causing pimples in two ways. 1: The hair follicle lining thickens due to the hormone causing whiteheads and blackheads and if bacteria gets trapped inside of it, a pimple is formed. 2: Our body directs blood and oxygen to more vital areas leaving skin dehydrated and prone to clogged pores and breakouts. Hence in order to avoid pimples one also needs to reduce their stress levels. You may try yoga or meditation to stay stress-free and pimple-free.

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2 thoughts on “5 Simple Tricks to Avoid Pimples

  • Posted on May 19, 2016 at 12:11 pm

    Coba semua segampang teori ya bel:(

    Reply
  • Posted on May 19, 2016 at 2:39 pm

    semua tak semudah teori.pls.

    Reply

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